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Step by Step Guide: Almond Butter, Banana, and Honey Sandwich

Monday, January 9, 2012


It has become my personal mission to prove that, while being a vegetarian, you can get enough protein. So, to prove all of the critics wrong, here is my recipe for a delicious lunch:

Name: Almond Butter, Banana, and Honey Sandwich
Source: Me!
Grams of Protein: 18

Ingredients:
  • 2 slices whole grain bread
  • 1 small banana
  • Creamy almond butter
  • 1/2 – 1 T honey
Instructions:
  1. Toast the bread.
  2. Cut the banana in slices
  3. Spread the almond butter on both slices of bread
  4. Arrange the banana on one slice of bread, drizzle with honey, slice diagonally, and voila!

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